In 100 g (Grams) of Rice and vermicelli mix, rice pilaf flavor, unprepared there is 0.02 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Rice and vermicelli mix, rice pilaf flavor, unprepared.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Rice and vermicelli mix, rice pilaf flavor, unprepared

Rice and vermicelli mix, rice pilaf flavor, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice and vermicelli mix, rice pilaf flavor, unprepared are listed below.

Water	8.04 g	8.04%
Energy (calorie)	359 kcal
Energy (joule)	1503 kJ
Protein	10.42 g	10.42%
Total lipid (fat)	1.37 g	1.37%
Ash	3.87 g	3.87%
Carbohydrate, by difference	76.31 g	76.31%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	1.53 g	1.53%
Sucrose	0.3 g	0.3%
Glucose (dextrose)	0.1 g	0.1%
Fructose	0 g
Lactose	0 g
Maltose	1.13 g	1.13%
Galactose	0 g
Starch	71.23 g	71.23%
Calcium, Ca	83 mg	0.08%
Iron, Fe	2.44 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	154 mg	0.15%

Nutrients in Rice and vermicelli mix, rice pilaf flavor, unprepared